Total workout routines: 317

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina para pierna   1	WEIGHTS	Any one	Josue Ruiz	4015
	Rutina para pecho ,triceps y abdominales	WEIGHTS	Any one	Josue Ruiz	4335
	BOXEO PROFESIONAL MANTENIMIENTO   1	WEIGHTS	Any one Muscle maintenance	Andrea	2091
	Rutina de enseñanza	WEIGHTS	Any one	Josue Ruiz	4089
	RUTINA PARA GANANCIA DE MASA MUSCULAR   1	WEIGHTS	Amateurs Increase muscle mass	FLOR DE GABRIELA DIONISIO MUED	2604
	Principiante   1	WEIGHTS	Any one	benjita	3268
	Los mejores ejercicios para tricep segun Jef Cabalier de ATHLE X ESPAÑOL	WEIGHTS	Any one	Josue Ruiz	4111
	DIA 5: HOMBRO   1	WEIGHTS	Any one	Balam-Brito-Brito	4372
	DIA 4: GLUTEO   3	WEIGHTS	Any one Force	Balam-Brito-Brito	4356
	DIA 3: ESPALDA / PECHO   2	WEIGHTS	Any one	Balam-Brito-Brito	5023
	Rutina cuerpo completo   1	WEIGHTS	Any one Muscle maintenance	Josue Ruiz	4574
	DIA 2: PIERNA	WEIGHTS	Any one Force	Balam-Brito-Brito	5252
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